Kenneth Pryor 1000m row
1,000m
Meters
5:20.3
Time
2:40.1
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 65 |
November 18, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 25 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 25 |
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Workout Graph
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+ 10 x 50 yd fly sets, time: 11:32