Kenneth Pryor v1000m/r...1 row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
53
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 5:14.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 24 |
Stroke Count | 124 |
Drag Factor | 0 |
December 02, 2024 09:58:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 24 | |
5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 24 | |
r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer