Kenneth Pryor 1000m row
1,000m
Meters
5:28.4
Time
2:44.2
Pace
52
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 22 |
Stroke Count | 121 |
Drag Factor | 0 |
December 11, 2024 13:30:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 22 |
5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer