Allen Lamb 25:27 row
5,013m
Meters
25:27.7
Time
2:32.3
Pace
271
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 807 |
| Drag Factor | 104 |
April 29, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.7 | 5,013m | 2:32.3 | 99 | 640 | 32 | 131 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 117 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 131 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 | 136 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 33 | 126 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 138 |
| 25:27.7 | 97m | 2:22.7 | 120 | 713 | 35 | 141 |
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Workout Graph
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