Allen Lamb 2000m row
2,000
Meters
9:08.4
Time
2:17.1
Pace
116
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 136 |
April 04, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.4 | 2,000 | 2:17.1 | 136 | 761 | 116 | 28 | 147 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 26 | 152 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 26 | 144 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 28 | 148 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 35 | 147 |
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Workout Graph
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