Allen Lamb 20:05 row
4,190
Meters
20:05.0
Time
2:23.7
Pace
232
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 142 |
July 01, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,190 | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 |
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Workout Graph
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