Allen Lamb 1x500m/1:00r row
500m
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
130
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 515m |
Overall Time | 3:14.7 |
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 29 |
Stroke Count | 64 |
Drag Factor | 127 |
September 29, 2019 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:14.7 | 500m | 2:14.7 | 143 | 792 | 29 | 130 |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 29 | 130 |
r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.