Allen Lamb 7:24 row
1,447m
Meters
7:24.1
Time
2:33.4
Pace
77
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 167 |
June 09, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,447m | 2:33.4 | 97 | 633 | 26 | 130 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 128 |
| 7:24.1 | 472m | 2:32.6 | 98 | 638 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.