Allen Lamb 10000m row
10,000m
Meters
51:29.7
Time
2:34.4
Pace
540
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 154 |
June 11, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.7 | 10,000m | 2:34.4 | 95 | 626 | 23 | 138 |
| 10:44.3 | 2,000m | 2:41.0 | 84 | 588 | 23 | 134 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 24 | 133 |
| 10:23.5 | 6,000m | 2:35.8 | 92 | 618 | 24 | 130 |
| 10:14.8 | 8,000m | 2:33.7 | 96 | 631 | 24 | 138 |
| 9:49.9 | 10,000m | 2:27.4 | 109 | 675 | 24 | 156 |
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Workout Graph
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