Allen Lamb 10000m row
10,000m
Meters
47:44.9
Time
2:23.2
Pace
563
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
| Drag Factor | 143 |
June 13, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.9 | 10,000m | 2:23.2 | 119 | 709 | 25 | 148 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 25 | 132 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 25 | 154 |
| 9:30.7 | 6,000m | 2:22.6 | 121 | 714 | 25 | 145 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 25 | 144 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.