Allen Lamb 10000m row
10,000
Meters
51:56.0
Time
2:35.8
Pace
551
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1207 |
| Drag Factor | 126 |
August 13, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:56.0 | 10,000 | 2:35.8 | 93 | 636 | 551 | 23 | 129 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 682 | 111 | 25 | 118 |
| 9:45.6 | 4,000 | 2:26.4 | 112 | 682 | 111 | 25 | 128 |
| 10:54.2 | 6,000 | 2:43.5 | 80 | 605 | 110 | 22 | 126 |
| 11:37.6 | 8,000 | 2:54.4 | 66 | 562 | 109 | 21 | 131 |
| 9:53.4 | 10,000 | 2:28.3 | 107 | 667 | 110 | 24 | 143 |
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Workout Graph
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