Allen Lamb 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
118
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 134 |
January 16, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 118 | 23 | 144 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 30 | 25 | 137 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 29 | 22 | 138 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 29 | 22 | 147 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 30 | 27 | 155 |
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Workout Graph
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