Allen Lamb 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 158 |
January 17, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 24 | 136 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 26 | 95 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 24 | 142 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 24 | 151 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 25 | 157 |
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Workout Graph
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