Allen Lamb 6:57 row
1,506m
Meters
6:57.7
Time
2:18.6
Pace
86
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 169 |
January 22, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,506m | 2:18.6 | 131 | 751 | 23 | 162 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 161 |
| 6:57.7 | 424m | 2:18.7 | 131 | 750 | 24 | 163 |
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