Allen Lamb 4:43 row
1,005m
Meters
4:43.3
Time
2:20.9
Pace
57
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 144 |
January 27, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,005m | 2:20.9 | 125 | 730 | 23 | 137 |
| 4:43.3 | 1,005m | 2:20.9 | 125 | 730 | 23 | 137 |
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Workout Graph
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