Allen Lamb 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 01, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 22 | 137 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 | 133 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 22 | 135 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 22 | 138 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 21 | 139 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 21 | 143 |
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Workout Graph
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