Allen Lamb 64m row
64m
Meters
0:23.5
Time
3:03.5
Pace
3
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 219 |
December 05, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 64m | 3:03.5 | 57 | 494 | 28 |
| 0:23.3 | 64m | 3:02.0 | 58 | 499 | 28 |
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Workout Graph
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