Allen Lamb 20:06 BikeErg
8,586m
Meters
20:06.7
Time
2:20.5
Pace
244
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 59 |
| Revolution Count | 1188 |
| Power/kg | 1.22 |
| Drag Factor | 127 |
January 25, 2023 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 8,586m | 2:20.5 | 126 | 733 | 59 | 139 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 59 | 134 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 59 | 138 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 60 | 140 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 59 | 143 |
| 20:06.7 | 36m | 3:06.1 | 54 | 486 | 45 | 140 |
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Workout Graph
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