Allen Lamb 7:15 BikeErg
3,065m
Meters
7:15.7
Time
2:22.1
Pace
86
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 60 |
| Revolution Count | 436 |
| Power/kg | 1.18 |
| Drag Factor | 118 |
August 01, 2023 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:15.7 | 3,065m | 2:22.1 | 122 | 719 | 60 | 119 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 61 | 128 |
| 7:15.7 | 920m | 2:27.5 | 109 | 675 | 58 | 110 |
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Workout Graph
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