dexin xu 1:00:01 row
12,504m
Meters
1:00:01.3
Time
2:24.0
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
| Drag Factor | 129 |
March 25, 2019 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.3 | 12,504m | 2:24.0 | 117 | 703 | 30 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 1:00:01.3 | 1,098m | 2:17.2 | 136 | 766 | 30 |
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Workout Graph
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