dexin xu 1:01:25 row
12,036m
Meters
1:01:25.7
Time
2:33.1
Pace
645
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Drag Factor | 142 |
March 23, 2019 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:25.7 | 12,036m | 2:33.1 | 98 | 635 | 34 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 1:01:25.7 | 280m | 2:33.0 | 98 | 636 | 34 |