dexin xu 1:01:02 row
12,245m
Meters
1:01:02.9
Time
2:29.5
Pace
665
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
March 24, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:02.9 | 12,245m | 2:29.5 | 105 | 660 | 33 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 38 |
| 1:01:02.9 | 220m | 2:22.9 | 120 | 712 | 35 |