dexin xu 1:03:26 row
13,004m
Meters
1:03:26.8
Time
2:26.3
Pace
717
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
March 24, 2019 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.8 | 13,004m | 2:26.3 | 112 | 684 | 34 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 |
| 1:03:26.8 | 745m | 2:18.7 | 131 | 750 | 37 |