dexin xu 1:23:02 row
17,017
Meters
1:23:02.9
Time
2:26.4
Pace
938
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
March 30, 2019 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:02.9 | 17,017 | 2:26.4 | 112 | 677 | 938 | 29 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 26 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 29 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 678 | 113 | 30 |
| 40:00.0 | 2,043 | 2:26.8 | 111 | 672 | 112 | 30 |
| 50:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 29 |
| 1:00:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 31 |
| 1:10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 110 | 30 |
| 1:20:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 32 |
| 1:23:02.9 | 666 | 2:17.3 | 135 | 767 | 39 | 32 |