dexin xu 1:14:32 row
15,013
Meters
1:14:32.0
Time
2:28.9
Pace
819
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
March 31, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:32.0 | 15,013 | 2:28.9 | 106 | 664 | 819 | 29 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 105 | 27 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 108 | 28 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 108 | 29 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 669 | 111 | 30 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 674 | 112 | 31 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 662 | 109 | 30 |
| 1:10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 108 | 31 |
| 1:14:32.0 | 996 | 2:16.5 | 137 | 773 | 58 | 33 |