dexin xu 1:11:02 row
14,316m
Meters
1:11:02.9
Time
2:28.8
Pace
781
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
March 31, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:02.9 | 14,316m | 2:28.8 | 106 | 664 | 32 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 30 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 32 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 33 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 33 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 33 |
| 1:00:00.0 | 1,980m | 2:31.5 | 101 | 646 | 33 |
| 1:10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 33 |
| 1:11:02.9 | 184m | 2:50.9 | 70 | 541 | 32 |