dexin xu 52:35 row
11,021m
Meters
52:35.4
Time
2:23.1
Pace
618
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
April 03, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.4 | 11,021m | 2:23.1 | 119 | 710 | 31 | 137 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 129 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 134 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 136 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 | 134 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 135 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 139 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 137 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 135 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 137 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 | 137 |
| 52:35.4 | 612m | 2:06.9 | 171 | 888 | 33 | 161 |