dexin xu 8:30 row
2,016m
Meters
8:30.6
Time
2:06.6
Pace
126
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
April 04, 2019 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,016m | 2:06.6 | 172 | 893 | 33 | 166 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 160 |
| 8:30.6 | 854m | 2:03.3 | 187 | 942 | 34 | 172 |