dexin xu 44:07 row
10,009m
Meters
44:07.5
Time
2:12.2
Pace
600
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 05, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.5 | 10,009m | 2:12.2 | 151 | 820 | 29 | 163 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 147 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 154 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 158 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 163 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 165 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 165 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 168 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 174 |
| 44:07.5 | 979m | 2:06.4 | 173 | 896 | 31 | 180 |