dexin xu 10000m row
10,000m
Meters
47:48.3
Time
2:23.4
Pace
579
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 06, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.3 | 10,000m | 2:23.4 | 119 | 708 | 27 | 147 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 24 | 142 |
| 10:20.4 | 4,000m | 2:35.1 | 94 | 622 | 25 | 146 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 28 | 149 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 30 | 150 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 31 | 148 |