dexin xu 1:00:01 row
12,106m
Meters
1:00:01.8
Time
2:28.7
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
April 08, 2019 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.8 | 12,106m | 2:28.7 | 106 | 665 | 28 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 1:00:01.8 | 4m | 3:45.0 | 31 | 405 |