dexin xu 1:09:06 row
14,012m
Meters
1:09:06.0
Time
2:27.9
Pace
770
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 11, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:06.0 | 14,012m | 2:27.9 | 108 | 671 | 29 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 26 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 28 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 30 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 30 |
| 50:00.0 | 1,973m | 2:32.0 | 100 | 642 | 29 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 30 |
| 1:09:06.0 | 1,908m | 2:23.0 | 119 | 711 | 31 |