dexin xu 1:13:47 row
15,011m
Meters
1:13:47.2
Time
2:27.4
Pace
826
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
April 13, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:47.2 | 15,011m | 2:27.4 | 109 | 675 | 30 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 29 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 30 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 30 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 30 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 30 |
| 1:00:00.0 | 2,052m | 2:26.1 | 112 | 685 | 32 |
| 1:10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 31 |
| 1:13:47.2 | 823m | 2:18.0 | 133 | 758 | 32 |