dexin xu 1:09:41 row
14,009m
Meters
1:09:41.5
Time
2:29.2
Pace
763
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
April 15, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:41.5 | 14,009m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 28 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 29 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 30 |
| 40:00.0 | 1,981m | 2:31.4 | 101 | 646 | 29 |
| 50:00.0 | 2,018m | 2:28.6 | 107 | 666 | 31 |
| 1:00:00.0 | 2,007m | 2:29.4 | 105 | 660 | 31 |
| 1:09:41.5 | 1,941m | 2:29.7 | 104 | 658 | 30 |