dexin xu 1:02:39 row
13,015m
Meters
1:02:39.4
Time
2:24.4
Pace
725
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
April 16, 2019 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:39.4 | 13,015m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 1:02:39.4 | 552m | 2:24.3 | 116 | 700 | 31 |