dexin xu 1:16:59 row
16,011m
Meters
1:16:59.7
Time
2:24.2
Pace
893
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
April 21, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:59.7 | 16,011m | 2:24.2 | 117 | 701 | 31 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 29 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 31 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 32 |
| 40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 32 |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 32 |
| 1:00:00.0 | 2,074m | 2:24.6 | 116 | 698 | 31 |
| 1:10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 33 |
| 1:16:59.7 | 1,458m | 2:23.9 | 117 | 703 | 30 |