dexin xu 1:16:59 row
16,011
Meters
1:16:59.7
Time
2:24.2
Pace
893
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
April 21, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:59.7 | 16,011 | 2:24.2 | 117 | 695 | 893 | 31 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 666 | 111 | 29 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 31 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 32 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 32 |
| 50:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 32 |
| 1:00:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 31 |
| 1:10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 33 |
| 1:16:59.7 | 1,458 | 2:23.9 | 117 | 703 | 82 | 30 |