dexin xu 1:03:50 row
13,037m
Meters
1:03:50.1
Time
2:26.8
Pace
716
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
April 24, 2019 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.1 | 13,037m | 2:26.8 | 110 | 680 | 31 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 1:03:50.1 | 808m | 2:22.3 | 121 | 717 | 32 |