dexin xu 1:00:07 row
12,168m
Meters
1:00:07.4
Time
2:28.2
Pace
667
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
April 25, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,168m | 2:28.2 | 107 | 669 | 31 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 1:00:07.4 | 7m | 8:48.5 | 2 | 308 |