dexin xu 1:24:29 row
17,006m
Meters
1:24:29.7
Time
2:29.0
Pace
928
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
April 28, 2019 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:29.7 | 17,006m | 2:29.0 | 106 | 663 | 32 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 31 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 31 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 33 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 33 |
| 1:00:00.0 | 2,027m | 2:28.0 | 108 | 671 | 33 |
| 1:10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 32 |
| 1:20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 32 |
| 1:24:29.7 | 906m | 2:28.8 | 106 | 665 | 33 |