dexin xu 10000m row
10,000m
Meters
46:16.6
Time
2:18.8
Pace
580
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
May 01, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.6 | 10,000m | 2:18.8 | 131 | 750 | 31 | 144 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 31 | 136 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 32 | 142 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 32 | 142 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 31 | 154 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 33 | 146 |