dexin xu 1:00:02 row
11,634m
Meters
1:00:02.0
Time
2:34.8
Pace
619
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
May 04, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 11,634m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 |