dexin xu 1:39:32 row
21,012
Meters
1:39:32.5
Time
2:22.1
Pace
1188
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
May 06, 2019 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:32.5 | 21,012 | 2:22.1 | 122 | 716 | 1188 | 27 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 654 | 109 | 26 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 27 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 27 |
| 40:00.0 | 2,082 | 2:24.0 | 117 | 696 | 116 | 27 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 684 | 114 | 27 |
| 1:00:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 28 |
| 1:10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 28 |
| 1:20:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 29 |
| 1:30:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 30 |
| 1:39:32.5 | 2,192 | 2:10.5 | 157 | 842 | 134 | 30 |