dexin xu 1:37:49 row
21,009m
Meters
1:37:49.5
Time
2:19.6
Pace
1203
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 2999 |
| Drag Factor | 127 |
May 12, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:49.5 | 21,009m | 2:19.6 | 128 | 741 | 30 | 150 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 26 | 141 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 27 | 143 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 28 | 142 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 30 | 139 |
| 50:00.0 | 2,098m | 2:22.9 | 120 | 711 | 30 | 145 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 31 | 149 |
| 1:10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 32 | 152 |
| 1:20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 33 | 159 |
| 1:30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 34 | 162 |
| 1:37:49.5 | 1,820m | 2:08.9 | 163 | 861 | 34 | 173 |
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Workout Graph
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