dexin xu 16000m row
16,000m
Meters
1:12:48.2
Time
2:16.5
Pace
940
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 2105 |
| Drag Factor | 128 |
May 25, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.2 | 16,000m | 2:16.5 | 138 | 773 | 29 | 147 |
| 14:57.4 | 3,200m | 2:20.2 | 127 | 736 | 28 | 135 |
| 14:41.6 | 6,400m | 2:17.7 | 134 | 760 | 29 | 140 |
| 14:38.8 | 9,600m | 2:17.3 | 135 | 765 | 29 | 143 |
| 14:36.1 | 12,800m | 2:16.8 | 136 | 769 | 29 | 147 |
| 13:54.3 | 16,000m | 2:10.3 | 158 | 843 | 30 | 171 |
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Workout Graph
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