dexin xu 1:10:03 row
14,097m
Meters
1:10:03.5
Time
2:29.0
Pace
772
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
May 19, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.5 | 14,097m | 2:29.0 | 106 | 663 | 27 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 25 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 27 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 28 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 27 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 28 |
| 1:10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 27 |
| 1:10:03.5 | 6m | 4:51.6 | 14 | 348 |