dexin xu 34:28 row
7,047m
Meters
34:28.3
Time
2:26.7
Pace
387
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
May 20, 2019 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.3 | 7,047m | 2:26.7 | 111 | 681 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 34:28.3 | 915m | 2:26.6 | 111 | 682 | 29 |