dexin xu 10000m row
10,000m
Meters
43:20.9
Time
2:10.0
Pace
611
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
June 07, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.9 | 10,000m | 2:10.0 | 159 | 847 | 28 | 156 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 28 | 144 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 27 | 150 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 30 | 154 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 28 | 163 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 31 | 172 |