dexin xu 23:03 row
5,014
Meters
23:03.0
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 118 |
December 19, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.0 | 5,014 | 2:17.9 | 133 | 759 | 290 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 23:03.0 | 667 | 2:17.1 | 136 | 766 | 39 | 22 |
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Workout Graph
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