dexin xu 11:43 row
2,610m
Meters
11:43.6
Time
2:14.7
Pace
155
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 138 |
December 19, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 2,610m | 2:14.7 | 143 | 791 | 22 | 154 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 146 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 160 |
| 11:43.6 | 403m | 2:08.5 | 165 | 867 | 26 | 158 |
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