dexin xu 29:44 row
6,224m
Meters
29:44.7
Time
2:23.3
Pace
350
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 88 |
December 22, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.7 | 6,224m | 2:23.3 | 119 | 708 | 22 | 134 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 138 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 138 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 133 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 138 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 136 |
| 29:44.7 | 919m | 2:34.8 | 94 | 624 | 25 | 125 |
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Workout Graph
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